Jet Leg (Sleep Disorders)

Changes in sleeping patterns or habits that can negatively affect health.
 
• restless legs syndrome
A condition characterised by a nearly irresistible urge to move the legs, typically in the evenings.
• jet lag
A sleep disorder that can affect those who travel quickly across multiple time zones.
• narcolepsy
A chronic sleep disorder that causes overwhelming daytime drowsiness.
• night terror
• sleepwalking
The act of getting up and walking around while asleep.
• obstructive sleep apnea
Intermittent airflow blockage during sleep.
• insomnia
Persistent problems falling and staying asleep.